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#4061 Char Shui Style BBQ Pork Tenderloin with Rice and Cabbage Salad |
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#4061 |
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what you'll need |
2 PrairieFresh® pork tenderloins (about 1 lb. each)
Marinade
2 tablespoons hoisin sauce
2 tablespoons grenadine syrup or pomegranate juice
2 teaspoons soy sauce
1 teaspoon minced ginger
1 teaspoon minced garlic (about 2 cloves)
1 teaspoon sesame oil
Rice Salad
4 cups steamed white rice, cooled
1 cup shredded green cabbage
1 cup grated or finely shredded carrots
1/2 cup coarsely chopped peanuts or cashews
1/4 cup chopped cilantro
1/4 cup chopped green onions
1/4 cup soy sauce
3 tablespoons rice wine vinegar
3 tablespoons canola oil
2 tablespoons sugar (optional)
1 tablespoon sesame seeds
2 teaspoons Oriental sesame oil
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how to prepare |
Place pork in a resealable plastic bag. Combine marinade ingredients in small bowl; pour over pork in bag. Turn bag to coat pork with marinade. Refrigerate for at least 1 hour or overnight.
Preheat oven to 425 degrees F. (Line roasting pan with aluminum foil for easy clean up, if desired). Remove pork from bag; discard marinade. Place pork on rack in roasting pan and roast for 20-30 minutes or until the pork's internal temperature reaches 155 degrees. Remove from oven and let stand for 10-15 minutes.
For salad, combine rice, cabbage, carrots, nut, cilantro and green onions in a large bowl. Stir together soy sauce, vinegar, canola oil, sugar (optional), sesame seeds and sesame oil in small bowl; pour over rice mixture. Lightly toss until combined.
Thinly slice pork and serve over rice salad.*
Recipe developed by Ray Tang, courtesy of the National Pork Board. |
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About PrairieFresh Premium Pork |
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PrairieFresh® Premium Pork, a product of Seaboard Foods, comes fresh to you from our farms located throughout the rolling prairies of the Southwest and Upper Midwest.
Unlike most other pork we control the entire pork production process from raising animals on our farms to making proprietary animal feeds to food safety in our state-of-the-art processing plants. This total control is part of the Seaboard Foods Quality Circle. We understand consumers have different lifestyles, priorities, and cooking preferences. With that in mind, we developed three fresh, premium pork product lines under the PrairieFresh® brand:
- PrairieFresh Prime® Pork -our top of the line pork that eats just like the highest cuts of beef.
- Natural PrairieFresh® Premium Pork-for an all-natural taste like no other; and
- PrairieFresh® Premium Pork-for fool-proof cooking and tender and delicious pork.
Whichever line you choose, you can feel confident that you're feeding your family the safest, freshest, best-tasting pork available. No pork is produced with as many safety checks and standards as PrairieFresh® Premium Pork. It's checked and double-checked every step of the way using the latest technology. Not only does PrairieFresh® pork meet government HACCP and all other food safety requirements, it's produced under strict safety protocol and practices that go far beyond government and industry standards. Thousands of pork lovers trust PrairieFresh pork everyday, because there's just no safer pork.
PrairieFresh® Premium Pork also carries the distinction of being USDA Process Verified*. For more information, go to the USDA Process Verified Web page. |
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Quick Tip No. 56 |
The "average" serving size for pork is 3 ounces of cooked meat. Start with 4 ounces of boneless, raw pork to yield 3 ounces of cooked pork. A 3-ounce serving is about the size of a deck of cards.
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